Procrastination: A costly way of coping

While no-one is immune to the allure of procrastination, no-one is immune to the cost of putting tasks and obligations off until the last minute either. In this blog post, we ask what fuels procrastination and how we might break this habit. Continue reading Procrastination: A costly way of coping

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LUISTER asks South Africans to broaden their discussion on racial exclusion

As a therapist, I am most interested in understanding the cause and effect (both negative and positive) of people’s ways of coping. While everyone copes (or defends) in the best way they know how, these ways of coping are not necessarily the best ways available. It is fair to say that underlying any form of … Continue reading LUISTER asks South Africans to broaden their discussion on racial exclusion